Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 21 Reviews
7.8
Supplement Facts
Serving Size: 3 Caplets
Amount Per Serving
%DV
Vitamin D (as D3 Cholecalciferol)
15 mcg (600 IU)
75%
Calcium (as Calcium Carbonate and Calcium Gluconate)
1,000 mg
77%
Magnesium (as Magnesium Oxide and Magnesium Gluconate)
400 mg
95%
Zinc (as Zinc Gluconate and Zinc Citrate)
25 mg
227%
Sodium
10 mg
<1%
Most Useful Reviews
7.5
Mood stabilisation achieved
10 people found this helpful
I have been struggling with PMS. Since starting this supplement 3-5 days before my period, it has reduced my irritability, stabilised my mood, and calmed my nerves. The tablet is rather large but can be cut in half for easier swallowing. I will be repurchasing it!
9
Significant improvement
2 people found this helpful
Significant improvement in premenstrual syndrome. Taking calcium, magnesium, and zinc before bed can greatly enhance the onset of premenstrual syndrome. In the week before menstruation, I typically struggle with poor sleep, so I experience muscle and bone soreness along with various discomforts that affect my mood.
10
Effective for PMS
This supplement has been my go-to for helping with PMS: it truly works!
User Reviews
USERS' SCORE
Moderately Good
Based on 21 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Mood stabilisation achieved
10 people found this helpful
I have been struggling with PMS. Since starting this supplement 3-5 days before my period, it has reduced my irritability, stabilised my mood, and calmed my nerves. The tablet is rather large but can be cut in half for easier swallowing. I will be repurchasing it!
9
Significant improvement
2 people found this helpful
Significant improvement in premenstrual syndrome. Taking calcium, magnesium, and zinc before bed can greatly enhance the onset of premenstrual syndrome. In the week before menstruation, I typically struggle with poor sleep, so I experience muscle and bone soreness along with various discomforts that affect my mood.
10
Effective for PMS
This supplement has been my go-to for helping with PMS: it truly works!
9
Effective for PMS
Magnesium controls excitation and inhibition in the nervous system, combating migraines and regulating digestive processes. This supplement is effective against the physical and psychological manifestations of premenstrual syndrome, helping to alleviate pain during menstruation. It supports overall health and has shown quality in its effects.
9
Improved wellbeing
I have ordered the sixth can of these vitamins. They genuinely make me feel better. My back pain has reduced significantly, and I experience less discomfort during PMS. I take them alongside omega-3 and monitor my intake according to my needs.
Frequently Asked Questions
9
Emotional wellbeing improved
I bought these vitamins randomly due to the appealing composition, and surprisingly, after two weeks, my emotional state improved drastically. The symptoms of PMS, such as aggressiveness and irritability, decreased significantly. I am very pleased with the results!
6
Minimal effects noted
PACKAGING: Lightweight, plastic, transparent green jar with a convenient hinged cover. It includes 100 oval, white, coated tablets. I noticed the first results by the end of the first month. Although this complex did not bring miraculous changes, I found the effort required for tasks manageable. My PMS symptoms persisted without noticeable improvement.
6
Some effect noted
This is effective in alleviating symptoms of premenstrual syndrome. I feel it has a slight effect but needs to be used for a longer period.
9
Improved wellbeing
I have ordered the sixth can of these vitamins. They genuinely make me feel better. My back pain has reduced significantly, and I experience less discomfort during PMS. I take them alongside omega-3 and monitor my intake according to my needs.
7.5
Insomnia improved
This convenient supplement combines calcium, magnesium, zinc, and D3. I previously suffered from severe insomnia before menstruation, so I sought nutritional supplements. The quality of the ingredients is excellent and shows significant improvement in premenstrual insomnia after one bottle.
9
Significant improvement
2 people found this helpful
Significant improvement in premenstrual syndrome. Taking calcium, magnesium, and zinc before bed can greatly enhance the onset of premenstrual syndrome. In the week before menstruation, I typically struggle with poor sleep, so I experience muscle and bone soreness along with various discomforts that affect my mood.
9
Effective for women's health
I bought this because of its helpfulness with PMS. I noticed it significantly alleviated my symptoms. Knowing that magnesium is beneficial for premenstrual syndrome, I appreciated its inclusion alongside calcium and zinc for effective women's health. I'm satisfied with the quality.
7.5
Mood stabilisation achieved
10 people found this helpful
I have been struggling with PMS. Since starting this supplement 3-5 days before my period, it has reduced my irritability, stabilised my mood, and calmed my nerves. The tablet is rather large but can be cut in half for easier swallowing. I will be repurchasing it!
7
Fewer rashes noted
This supplement works excellently during critical days; I follow the suggested dosage, taking three tablets per day during my period and 1-2 on regular days. I have noticed a reduction in rashes and less PMS, plus my nails have grown after a bad gel polish experience.
